Not a great sound berry, especially with the name buck thorn, we’re thinking about remarketing it under
a friendlier name.
But that’s a conversation for another day!
The berries are reputed to have between 15-50 times the amount of vitamin C!
(Take that Florida!!) depending on the species of course.
And unfortunately they taste like it too! Just like sour candy!
They are high in Omega fatty acids and such, in eastern asia they are used to treat
skin conditions and to keep hair nice shiny and healthy!
We recommend a tsp in a smoothie, easy way to get a huge dose of vitamin C in
a very pleasant form!
Here is some more information on Sea Buckthorn via our friends at wikipedia!